Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

The goal of stroke rehabilitation is to help you relearn skills you lost when a stroke affected part of your brain. Stroke rehabilitation can help you regain independence and improve your quality of life. The severity of stroke complications and each person’s ability to recover vary widely.

These programs are specially designed by therapists to meet the individual needs of the patient prior to surgery to promote optimal outcomes post-surgery. The goals of a pre-operative rehabilitation program include: Mentally preparing for surgery. Reducing pain and inflammation prior to surgery.

Pelvic floor rehabilitation is an approach to improving the strength and function of the muscles that support the bladder, urethra and other organs within the pelvis. These muscles called the…

Pelvic floor rehabilitation